Barre is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet.
This class combines ballet, pilates, yoga & strength training. It is low impact and tons of fun! You do not need to have any kind of dance background to enjoy this class. Below are a few examples of the types of classes you will find in the On Demand Library. The library has over 100 classes & counting!
Are you ready to have fun while staying active?