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Vinyasa Flow Yoga

This yoga class is focused on using your breath to help you flow through various poses & gain strength and flexibility while doing so. This is a faster-paced yoga class so you might burn more calories than you think, but it is available with tons of options so beginners can always jump right in.

Below are just a few samples of the style of classes you will experience in the On Demand Library. The library has over 100 classes & counting!

Join now & experience a new way to yoga.

10 Min Vinyasa Flow_trim
30 Min Basic Vinyasa Yoga_Trim
Vinyasa Flow Obliques_Trim
Side Plank Vinyasa Flow_Trim
Stretchy Stretchy Vinyasa Flow_trim
Balance Test Vinyasa_Trim
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